Category: Mental Health & Well-Being

Important Perspectives On Working Together To Ensure A Vibrant Future For The Outdoor Economy And Our Outdoor Communities w/ Gayle Conelly Manchin & D. Reid Wilson

Posted on By Exploration Local
Adventure, Conservation, Land Management, Mental Health & Well-Being, Mountains, Outdoor Gear, Outdoor Industry Economy, Tourism

Outdoor Economy Conference I recently had the privilege of attending the 4th Annual Outdoor Economy Conference in Cherokee, North Carolina, where 600 outdoor industry businesses, conservationists, public land managers, development experts, nonprofit & government leaders, and entrepreneurs are looking to grow the outdoor industry in their communities and craft an economy that’s intimately tied to … Read More “Important Perspectives On Working Together To Ensure A Vibrant Future For The Outdoor Economy And Our Outdoor Communities w/ Gayle Conelly Manchin & D. Reid Wilson” »

Pete Ripmaster, Ultrarunner, Adventurer, Winner of 1000-mile Iditarod Footrace. A Story of Perseverance, Triumph and Redemption.

Posted on By Exploration Local
Adventure, Depression, Mental Health & Well-Being, Outdoor

Pete Ripmaster has always considered himself an athlete, but it wasn’t until much later in his life that he discovered running. When his mom passed away, Pete was in a real bad place personally, so he packed up everything he owned and knew, and headed into the Alaskan wilderness to find himself. After his soul … Read More “Pete Ripmaster, Ultrarunner, Adventurer, Winner of 1000-mile Iditarod Footrace. A Story of Perseverance, Triumph and Redemption.” »

Capturing The Beauty Of The Linville Gorge & NC Highlands, with Leslie Restivo

Posted on By Exploration Local
Mental Health & Well-Being, Outdoor, Photography

Leslie Restivo lives in Boone, NC. She is very comfortable in the backcountry of the Highlands and the rugged and scenic Linville Gorge. She has been known to rappel deep into the Gorge to grab the perfect shot. She is a Brand Ambassador at Great Outdoor Provision Co, 2020 Grand Prize winner of the Peering … Read More “Capturing The Beauty Of The Linville Gorge & NC Highlands, with Leslie Restivo” »

The Enormous Health Benefits Of Nature; Including Counteracting Depression & Anxiety

Posted on By Exploration Local
Anxiety, Depression, Mental Health & Well-Being

Years of careful study has proven that spending time in a forest can reduce stress, anxiety, depression and anger; strengthen the immune system, improve cardiovascular and metabolic health and boost overall well-being. Exploration Local Host, Mike Andress, discusses his own personal struggle with depression and anxiety and the freedom he experiences from being in the … Read More “The Enormous Health Benefits Of Nature; Including Counteracting Depression & Anxiety” »